Tuesday, February 5, 2008
Are High Reps the Key to a Big Gripper Close?
Are high reps with a lighter gripper the way to go in order to close heavier grippers? This is what i will look at in this episode of the Grip Chronicles. If you are a beginner looking to smash th big grippers, this article is for you. If you have a question on Grip strength, please feel free to write in!
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